Find an option that best fits your needs!

  • If you're looking to lose weight, choose 'CUT':

    This is a written meal plan that will guide you weight loss. It includes: full day of eating, substitutions, calories, macros, grocery list, how to construct your own meal + much more.

    Shop CUT 

  • If you've been dieting and it's not working, choose 'BALANCE':

    This is a written meal plan that will guide you to weight loss, is less restrictive and is the reset your body needs. Includes what 'CUT' does.

    Shop BALANCE 

  • If you want to get stronger and fuel yourself for competitions, choose 'PERFORM':

    This is a written meal plan that will guide you to feeling your best and fueling your body for performance. Includes what 'CUT' and 'BALANCE' do.

    Shop PERFORM 

  • If you need accountability, and individualization, choose '1:1 Nutrition coaching':

    Personalized coaching designed just for you. Receive a custom meal plan, habit tracking tools, supplemental workouts, and weekly check-ins with Anna. Learn, grow, and achieve the goals that matter most to you.

    Shop 1:1 Coaching 

More meal guides this way:

Not a female? We've got you covered

Male meal guides